Tag Archive for high energy five

Super Body Workout / High Energy Five

December 22, 2009 admin Box Set 2

in this Davina DVD Box Set you get two of her latest releases, Super Body Workout and High Energy Five, released in May 2009. If you have tried Davina’s Dvds before then this would be a great addition to your collection. Obviously it’s much cheaper to buy the Box Set and you do get a lot of value for your money. There are eleven routines to choose from, so enough to keep you going for a least a week or two. If you’re not sure the Dvds will be right for you, it’s very easy to sign up for LoveFilm.com on the Amazon website and there you can rent them first.

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Davina DVD – High Energy Five – Released 2007

December 15, 2009 admin 2007 High Energy Five

In this Davina DVD, you finally get to meet Jackie & Mark at their home and see where the routines are developed and where Davina works out.  They’re really down to earth and I think that’s what helps make the workouts so enjoyable because you feel comfortable with them.

This Davina DVD is real value for money. There are 5 x 20 minute workouts to choose from.  You can mix and match and do two routines back to back or just do one if you only have 20 minutes spare.   You can select from, Aerobics, Legs, Pump, Abs and Boxing.   The pump section is really good for toning your arms and you can start off with light weights and work up to using heavier ones as you get fitter.

The music is great and the banter between Davina and Mark make this a really entertaining workout.

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