I love all Davina’s Dvds but this one of my favorites. There are 5 workouts to choose from, 2 x 40 mins & 3 x 50 mins plus an extra 10 minute Abs section you can tag on to any of the other sections. What’s great about the Davina super body workout DVD? Well, once [...]
Davina’s latest DVD will be released on the 5th December and no doubt it will sell like hot cakes. Davina has sold nearly 2 million fitness DVDs to date. It’s the 8th one in the series, you can pre-order it now. I’ve ordered mine already and will post a review as soon as I try it.
Davina’s Body Buff Dvd- Released on 6th December 2010. All of Davina’s dvds are split into sections, aimed at targeting different areas of your body. This dvd has 2 hours worth of workouts, split into the following sections: Buff Warm up – Quick warm up section. Buff Cardio – 30 mins of High energy aerobics [...]
There are 4 x 30 minute self contained workouts on this Davina DVD. Following a similar set up to the Super Body Workout DVD, you get to select from 4 x 30 minute routines plus there’s an additional 10 minute Yoga Stretch which you can add to the end of one of the sections. There [...]
There are lots of new funky moves and it’s worth getting this DVD just to see Mark do the ‘wiggle’ The music once again is excellent and very uplifting. Davina always seems to get it spot on with the tunes.
You have a choice from Aerobics Fit, which has plenty of fat burning and new moves, Top Fit – for your bingo wings and shoulders, you’ll need a set of hand weights for this section, or you can use 2 bottles of water, Bottom Fit – Lots of squatting, and Kick Fit, lots of therapeutic punching & kicking.
It’s really easy to fit a 30 min routine into your day, so there’s no excuse not to exercise!
If you’ve recently tried Davina Fit or Super Body Workout then this Box Set will serve to take you back in time, music wise and routine wise. It’s nice to compare the older routines and format and see how they have developed over the years and what improvements have been made to each Fitness Dvd.
Checkout the reviews under Power of 3 & My Three 30 Minute Workouts.
