Davina DVD – High Energy Five – Released 2007

In this Davina DVD, you finally get to meet Jackie & Mark at their home and see where the routines are developed and where Davina works out.  They’re really down to earth and I think that’s what helps make the workouts so enjoyable because you feel comfortable with them.

This Davina DVD is real value for money. There are 5 x 20 minute workouts to choose from.  You can mix and match and do two routines back to back or just do one if you only have 20 minutes spare.   You can select from, Aerobics, Legs, Pump, Abs and Boxing.   The pump section is really good for toning your arms and you can start off with light weights and work up to using heavier ones as you get fitter.

The music is great and the banter between Davina and Mark make this a really entertaining workout.

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